Saturday, January 25, 2014

Set Goals by Time Instead of Distance or Quantity

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Omar Sangiovanni shared with you:

 

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Set Goals by Time Instead of Distance or Quantity

Lifehacker - Setting goals is the easy part, achieving them is the difficult bit. But that success is more likely if those goals are set based on a unit of time than one of distance or quantity, says Redditor cntlswvs, a Ph. D. student at the Johns Hopkins University Bloomberg School of Public Health.

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